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In this Hackisode Alan is joined by Dr. Matt Standridge, Dr. Dan Massie and Dr. Neel Joshi to talk about how they used the Dental Hacks Fat Attack group last year. Each one of us is ready to get back into the swing of things and we discuss how we’re going to jump into it!

If you’re interested in joining the Dental Hacks Fat Attack you can find it at https://www.facebook.com/groups/1510580579244854/?ref=bookmarks. All you need to do is request an invite and you’re in!

Some links from the episode:

Precision Nutrition

Headspace app

Matt’s favorite protein powder (Quest Peanut Butter)

Joule sous vide cooker